Classes
Find Your
Class.
From cheer & tumbling to martial arts and jiu jitsu, Legacy offers structured classes for athletes of every age and skill level.
Structured. Coached. Results-Driven.
Legacy classes are more than just open gym time. Every session is led by certified coaches with a structured curriculum designed to build real skills, real confidence, and real results — week after week.
Cheer & Tumbling
Build strength, flexibility, and performance skills
Our Cheer & Tumbling program develops foundational and advanced tumbling skills in a safe, coach-led environment. From beginner cartwheels to back handsprings and beyond, athletes build the strength, flexibility, and confidence to perform at their best.
- Beginner to advanced levels
- Strength & flexibility training
- Certified cheer coaches
- Performance skill development
Martial Arts
Discipline, focus, and physical excellence
Legacy's Martial Arts program teaches discipline, focus, and physical excellence through structured training. Students develop self-defense skills, mental toughness, and respect — values that carry far beyond the mat.
- All skill levels welcome
- Self-defense fundamentals
- Mental discipline & focus
- Belt progression system
Jiu Jitsu
Ground-based grappling for all ages
Brazilian Jiu Jitsu at Legacy focuses on ground-based grappling, positional control, and submission techniques. Whether your athlete is brand new or looking to compete, our structured curriculum builds technique and confidence on the mat.
- Gi & no-gi training
- Beginner-friendly curriculum
- Competition prep available
- All ages & skill levels
Speed & Agility
Move faster. React quicker. Perform better.
Speed & Agility classes are the cornerstone of Legacy's athletic development program. Using ladder drills, cone work, resistance training, and sport-specific movement patterns, athletes of all sports improve their first-step quickness, lateral speed, and overall athleticism.
- Sport-specific movement patterns
- Ladder & cone drills
- Resistance & plyometric training
- All sports & ages
Strength & Conditioning
Build the athletic foundation every sport demands
Strength & Conditioning classes at Legacy are designed to build the physical foundation every athlete needs — regardless of sport. Sessions focus on functional strength, power development, and injury prevention through progressive, age-appropriate programming.
- Age-appropriate programming
- Functional strength focus
- Injury prevention
- Progressive overload
Ready to Get Started?
Contact your nearest Legacy location to check class schedules, availability, and enrollment.
Find a Location